Hapkido employs the philosophy of using minimal force to overcome a stronger opponent. Therefore, great strength is not needed to apply the techniques effectively. In addition, Hapkido uses pressure points to assist in controlling the opponent.

In Korean Hap means to co-ordinate or combine. KI means technique and can be interpreted as inner strength or power. Do means the way. Therefore Hapkido can be loosely translated as the way (art) of co-ordinated power.

The Benefits Hapkido

The popularity of Hapkido is due to the fact that anyone, young or old, male or female can practice this complete art of self-defense regardless of physical weight or strength. Health is improved through systematic training and exercise. Development of muscles and muscle tone, correct posture, control of weight, a sense of self-confidence, self-control of both mind and body, and spiritual fulfillment are just some of the benefits of studying Hapkido.

In Hapkido, linear techniques form a solid base upon which the skill of circular techniques can be developed. Everything is taught in correct order to produce a balanced martial artist able to handle any situation.