Self Defense

This category provides an opportunity for two or more martial artists to choreograph a self defense routine and demonstrate timing and teamwork.  It is also an opportunity to perform basic self defense drills in a combat-like situation.  Judges will be looking for a well planned routine that almost appears to be a "real fight."  Control, timing and rapid exchanges are the keys to success here.

The 2002 16th U.S. Martial Arts Championship is
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